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Tai Chi San Shou Self Defense Course
Tai Chi San Shou Self Defense Course

Tai Chi San Shou Self Defense Course

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Techniques
1. Seven Stars1. Seven Stars2.  Grasping the Bird’s Tail2. Grasping the Bird’s Tail 3. Single Whip 3. Single Whip 4. Flying Oblique 4. Flying Oblique5. Raise Hands Step Up5. Raise Hands Step UpWhite Crane Flaps It’s WingsWhite Crane Flaps It’s Wings Stroke the Lute Stroke the Lute Cross Hands Cross Hands Fan Through the Back Fan Through the BackRaise The Leg And Kick Out In A CurveRaise The Leg And Kick Out In A Curve Step Back Into The Seven Stars Style Step Back Into The Seven Stars StyleParting The Wild Horse’s ManeParting The Wild Horse’s ManeSlap The FaceSlap The FaceTurn Body And Double Hand Sweep Lotus LegTurn Body And Double Hand Sweep Lotus LegSnapping The Arm StyleSnapping The Arm StylePioneer ArmPioneer Arm
Beginning StyleBeginning Style Parry and Punch Parry and Punch Fist Under Elbow Fist Under Elbow Wave Hands in Clouds Wave Hands in Clouds Turn Around And Kick With Heel Turn Around And Kick With Heel Step Back To Strike The Tiger Step Back To Strike The TigerFair Lady Works At ShuttleFair Lady Works At ShuttleCross And Single Hand Sweep Lotus LegCross And Single Hand Sweep Lotus LegDraw The Bow To Shoot The TigerDraw The Bow To Shoot The TigerGuard Breaker StyleGuard Breaker StyleFlying Flower PalmFlying Flower Palm
 Shutting the Door Shutting the Door Step Back and Repulse Monkey Step Back and Repulse Monkey Pat The Horse High Pat The Horse High Step Forward And Punch Down Step Forward And Punch DownTwist The Body And KickTwist The Body And KickSnake Creeps DownSnake Creeps DownStep Up To Punch The GroinStep Up To Punch The GroinTwo-Handed SweepTwo-Handed SweepTiger capturing the HeadTiger capturing the HeadFive Elements ElbowFive Elements Elbow
 Brush Knee Twist Step Brush Knee Twist Step Top of Mountain Top of Mountain Needle at Sea Bottom Needle at Sea Bottom Turn The Body To Face Turn The Body To Face Turn Body And Swing Fist Turn Body And Swing FistBoxing The EarsBoxing The EarsGolden Cockerel Stands On One LegGolden Cockerel Stands On One LegStep Back To Ride The TigerStep Back To Ride The TigerSingle-Handed SweepSingle-Handed SweepWhite Snake Putting Out Its TongueWhite Snake Putting Out Its TongueThunder FistThunder Fist
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It is with great sadness that we have to report that Dan Docherty passed away on 9th December 2021. His memory lives on through this website, his articles, videos, podcasts and in the hearts, minds and teaching of his many students and friends throughout the world.

www.taichichuan.co.uk

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