Logo
  • About
  • Reflections
  • Burnout
  • Systems
  • Podcast
  • Books
  • Letters
 Brush Knee Twist Step
 Brush Knee Twist Step

Brush Knee Twist Step

icon
Instructions
  • Step off-line while grabbing your opponent's foot.
  • Push your opponent on their weak line
    1. Alternative: Push the opponent’ head / punch the opponent
icon
Application

Straight kick

icon
Instructional Videos
Logo

Terms

Privacy Policy

Terms Of Use

Links

About

Reflections

Books

Podcast

Letters

Guides

Burnout

Systems

© 2025 Isak Vidinghoff · A non‐commercial creative study conducted during rehabilitation. No services or sales are offered. Privacy respected under GDPR.

InstagramLinkedInFacebookTiktokXYouTube